Flax Seed 300gm

PKR540

Support your daily nutrition with Alif Flax Seeds, sourced from Ukraine and packed with natural goodness.
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Description

BENEFITS:

1-Rich in omega-3 fatty acids
2-High in dietary fiber for digestion
3-Good source of plant-based protein
4-Supports heart health
5-Helps maintain fullness and energy levels

 

USES:

1-Add to smoothies for a nutritional boost
2-Mix into yogurt, oats, or cereals
3-Sprinkle over salads or cooked meals
4-Grind and add to flour for roti or baking
5-Soak in water for 15–30 minutes or consume ground for better absorption

 

RECIPES FOR WEIGHT LOSS:

1. Flaxseed Water
Soak 1 tbsp flax seeds (20–30 mins) and consume with water.2. Flax Yogurt Bowl
Mix ground flax seeds with low-fat yogurt and fresh fruits.

3. Green Detox Smoothie
Blend spinach, apple, cucumber, water, and 1 tbsp flax seeds.

 

RECIPES FOR WEIGHT GAIN:

1. Banana Flax Shake
Blend milk, banana, honey, and 1 tbsp ground flax seeds.2. Flax Oats Bowl
Add flax seeds, peanut butter, banana, and nuts to oats.

3. High-Calorie Smoothie
Blend milk, dates, banana, and flax seeds.

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